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Backache Fibroids
I have recently come off the evra contraceptive patch and need some help!?
Basically I cam off the patch on my first week (so one week after having my period) then I had another mini period.
2 days after that finished, I got really really bad abdominal pain, back pain and a stabbing pain down my left leg.
I went to the doctors and had a smear test, but the results didnt show anything.
I have just had my first proper period after coming off the evra patch, all was fine, perfectly regular etc.
Then this morning (2 days after coming off my period) I have the same symptoms as before!-my left ovary is killing me, i have bad backache and i have the stabbing pain in my left leg again.
does anyone know what this may be caused by?
am I ovulating too much?
could it by fibroids or ovarian cysts?
I am really worried, and my doctor doesnt seem to care!I am convinced there is something up, and wouldnt know how to survive if I couldnt have children when I'm older!!!
These could still be some side effects from the patch but I would recommend getting another opinion from a doctor that does not share the same office of the doctor you currently use to see what they say.
POWER PRANAYAMA: A Revolutionary Unified Remedy for Women’s All Problems
Woman is different from man as regards sex and temperament. Moreover, nature has given her an additional responsibility of becoming a mother.
She has to pay special attention not only to maintain good heath but also to remain peaceful and happy.
Some of the women problems are:
- Anaemia
- Obesity
- Falling and greying of hair
- Pimples and boils
- Irregularity in menses
- Endometriosis
- Leucorrhoea
- Menopause
- Backache
- Hormonal imbalance
- Infertility
- Uterus fibroids, ovarian cysts, blocked fallopian tubes
- Recurrent abortions
- Tumour in breasts
POWER-PRANAYAMA is a very effective and intensive breathing exercise which not only prevents diseases, but also cures them without drugs and any side effects. If it is practised for 45 to 90 days in morning with empty stomach women’s all physical and psychological diseases are cured miraculously with 90% results.
POWER-PRANAYAMA Technique
Sit in a comfortable cross-legged position.
Close your eyes and relax your whole body.
Stage one
Take 4 very slow and deep breaths from both nostrils.
Stage two
- Close your right nostril [R.N] with the thumb of right hand
- Inhale slowly through left nostril [L.N.]
- Close [L.N.]with the middle and ring finger of right hand
- Exhale slowly through [R.N.]
- Inhale very slowly through [R.N.]
- Close your [R.N] with the thumb of right hand
- Exhale slowly through left nostril [L.N.]
Repeat the above breathing exercise for 5 minutes or 10 cycles per session in this manner
Close [R.N.] ---inhale from [L.N.] ---close [L.N.] --- exhale from [R.N.] ---inhale from [R.N.] --- close [R.N.] ---exhale from [L.N.].
Stage three
- Close the left nostril with the thumb of left hand.
- Now exhale air rapidly by right nostril by quick strokes, like 50 exhales in a minute. In this process only the stomach muscles should contract per stroke. Contraction of abdominal muscles helps to evacuate the lungs by raising the diaphragm.
- Now take a very slow and deep breath from the [R.N.]
- Closed the [R.N.] right nostril by the thumb of right hand.
- Immediately exhale the air from the [L.N.].very slowly.
- Now rapidly exhale air from your [L.N.].50 exhales per minute.
- Take a slow and a deep breath from your [L.N.]
- Closed the [L.N.] by thumb of left hand.
- Immediately exhale very slowly from your [R.N.]
- Repeat the whole set of cycle for25 minutes or 10 cycles per session in this manner:
closed the [L.N.]---50 rapids exhales from the [R.N.]---one deep inhale from the [R.N.]---closed the [R.N.]---slowly exhale from the [L.N.]---rapid 50 exhales from the [L.N.]---take one deep and slow breath through the [L.N.]---closed the [L.N.]---exhale air from your [R.N.]
Stage four
Now take 4 very slow and deep breaths from both nostrils.
Precautions
- Gradually increase the time for POWER-PRANYAMA from 5 minutes to 35 minutes
- For chronic diseases practice the POWER-PRANAYMA twice a day in the morning and in evening
- If pain or dizziness is experienced immediately stop the practice till the sensation has passed
- Quick exhalations should not be very forceful.
- POWER- PRANAYAMA should not practice by those
- Suffering from heart disease
- In high blood pressure
- Having hernia
- During pregnancy
- Having stomach ulcer
BY
GEETA JHA [SPIRITUAL HEALER]
INDIA
About the Author
geeta jha is a spiritual healer in INDIA

