Learn To Cure Uterine Fibroids!!!
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Diet To Reduce Fibroids
Is there a natural way to balance your hormones?
I have too much estrogen or too much progesterone - noone knows, but I have uterine fibroids that are caused by disbalance of those two. Is there any natural way to reduce/balance those two? I'll consider stuff like fasting, exercising, dieting, herbs, acupuncture even tho fasting is considered unsafe by some.
No, it's not menstrual or pre-menopausal discomforts. It's uterine fibroids. I want them shrunk in a natural way. I don't want to have a surgery. Cause i want to have children.
Here's how you tell which hormone you have too much of. Ideally your period should be two weeks controlled by estrogen, and then two weeks controlled by progesterone. Buy ovulation detectors. Ovulation is the middle point of your cycle. Time your cycle and see which is longer. Day one is the first day of your period. It's most likely estrogen, if it is then you need to stay away from all milk, dairy, and birds unless it is organic. The hormones they give them are pumped full of estrogen. You need to stay away. Oil of evening primrose taken in the evening does wonders for balancing female hormones. Wild yam cream will help too, but wild yam is a natural progesterone so if you have a excess of progesterone that will not be helpful. Dong qui is a natural estrogen so it might help if you have too much progesterone. Vitex, aka chaste tree berries also helped me a lot. I hope that helps. Good luck!
