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10 Menopause Signs and Symptoms Every Woman Should Know
The signs and symptoms of menopause most times present in a dramatic way particularly on women that are ignorant of the subject; menopause. Pre menopause stage is vividly evident in an experience of a certain 51 year old CEO of a company who suddenly developed hotness of the upper part of her body, restlessness with intermittent sweating, which are all signs of menopause.
This made her think she must have been bewitched and went in search of spiritual solutions. At last, she came to terms that she was only experiencing the signs and symptoms of menopause.
That's a clear example of what ignorance can do to most women when it comes to issue regarding menopause, its signs and symptoms and how to live with it.
Menopause is an eventful period in every woman's life. There are both physical and psychological signs and symptoms that characterize the onset of menopause (pre menopause) as well as post menopausal period.
Before we talk about these sign and symptoms of menopause in details, let's look at the three major stages of Menopause. The stage one of menopause is referred to as perimenopause which is characterized by irregular periods and spotting. Perimenopause sometimes last for a period of 2 to 5 years, with that of some women stretching up to an additional ten years. The second stage of menopause is the menopause proper, while the third stage is known as the post menopause, characterized by reduced menopause symptoms.
The signs and symptoms of menopause are as detailed below:
Hot Flushes:
Hot Flushes is a very disturbing pre menopause sign. It is characterized by sweating, redness of the skin, internal heat and restlessness occurring mainly on the upper part of the body. Hot Flushes brings about serious concern to some women. The latter group sometimes requires estrogen therapy in addition to reassuring them.
Genital/Breast Atrophy:
This is one of the signs and symptoms of menopause that follow menopause (post menopausal signs).
Genital/Breast Atrophy manifests with
*Vaginal Dryness
*Weakening and shrinking of the muscles of vagina and the womb
*Falling and dryness of the breast.
The weakening of the muscles and ligaments holding the womb and vagina in position sometimes leads to a protrusion of the womb or vagina outside of the vagina, a condition known as Genital Prolapse. All these result from decrease in the estrogen level as well as the devastating effects of free radicals.
Irregular Menstruation:
One of the pre menopause signs of menopause is irregular menstrual flow. Sometimes, the menstrual period may come on the 21st day, others 26th, 30th etc. Sometimes also, a menstrual period of two or three months may elapse before the menses reappears.
Amenorrhea:
This is a classical sign of menopause whereby there is no menses. Ceasation (stopping of menstrual flow) for at least six 6 months in a woman above 40 years, without evidence of pregnancy, confirms attainment of menopause. During this period, most women especially those that still desire pregnancy, may assume they are pregnant. If such woman has fibroid, she will comfortably tell you that she can feel the kicking of her baby. This sign and symptom of menopause explains the biological phenomenon known as mysterious pregnancy.
Dyspareunia:
This simply means painful sexual intercourse. Dyspareunia occurs as a result of vaginal dryness. When the vagina loses its lubricating property, it becomes dry, leading to pains and sometimes bleeding during sexual intercourse.
Infection:
Urinary tract infection is usually a common sign and symptom of menopause. This could manifest with any of the following symptoms further;
* Pains during or after urination
* Vaginal Discharge
* Vaginal Itching
* Sometimes Fever
Infection as a symptom of menopause has been found to be due to the narrowing of the gap between the vagina and urinary opening (urethra). This makes the orifices, i.e. that for urine and vagina closer leading to infection from either way. In some cases, a menopausal woman may the husband of unfaithfulness following such infection which may result from poor hygiene.
Urinary Incontinence:
This is the lack of urine or inability to control urine flow. Estrogen plays a key role in maintaining the function of a woman's vagina and surrounding tissues, uterus, urinary bladder, and urethra. After menopause, however, all of these organs may weaken or shrink. When these changes occur in the bladder and urethra, they can lead to the involuntary leakage of urine, infection or painful urination. Some women have problems with bladder control at post menopause stages. This happens because the muscle surrounding the bladder that hold the urine inside it become weak when estrogen levels are low. Fortunately, simple exercises known as kegel exercises can strengthen these muscles and may even enhance sexual pleasure. Taking estrogen can also help maintain the tone or strength of pelvic muscles.
Bone Loss:
Bone formation is completed by the age of 25 in women. After which, the bone gradually begins to reduce in size; an effect masterminded by hormone called Parathyroid Hormone. Parathyroid Hormone causes bone resorption (thinning of bone), thereby weakening the bones. This gradual process continues throughout life. As the level of estrogen decreases during menopause, the rate of bone loss increases remarkably. This leads to thinning of the bones, bending forward of the backbone as could be seen in some old women and sometimes breakage of bone with little or no trauma (pathological fracture).
Skin Changes:
During menopause, the skin gradually loses its shinny properties due to estrogen reduction. Skin changes as a sign of menopause contributes to wrinkling of the skin as seen mainly in post menopausal women.
Memory Problems:
Women entering menopause sometimes report that they feel fuzzy or are losing their mental sharpness. It is not clear to what extent menopause affects memory, or whether this is a consequence of normal ageing.
About the Author
Are you getting wearied and about to do anything funny because you are a woman, either expecting your menopause? Or are you that young lady who knows that menopause will surely come your way some day? Hey!!! Better don't be! Womanhood is a blessing and should be enjoyed to the fullest! Get READY to finally put an end to disruptive menopause symptoms for good in just 13.5 Minutes from now Guaranteed... Here are Natural Remedies For Menopause Symptoms that Show You a 100% fail-proof Simple Step-By-Step Methods To Control Raging Hormones, Put A Stop To Hot Flashes & Finally Enjoy Undisturbed Sleep For Life. These Natural Remedies For Menopause Symptoms contains a Practical Advice Written By Woman, For Women [like you]..
Why She Cries - The Power Of Orgasm
How many of you have cried during love making or on the other hand, witnessed your mate crying while you were making love to her? Then afterward perhaps you asked her why she was crying? Was she able to give you an answer? Ladies, did you even know where those tears arose from?
In order for you to first understand why she was crying, we will need to explore the world of energy, better known as Energy Wellness. According to Quantum Physics, everything is made up of energy. Even objects that appear solid are made up of energy that is in constant motion moving at a very slow rate. Humans consume food to store and process energy. We exercise to circulate energy for physical fitness. Doctors use various biofeedback machines such as x-rays, to understand certain human conditions that function through energy via electromagnetic frequencies.
The human body, when considering the physical systems (circulatory, digestive, muscular, etc.) and subtle bodies (aura, chakras, nadis, etc.) is made up of well over 20 energy systems. These energy systems dictate the physical, emotional, and spiritual health of an individual. When a person experiences trauma or emotional upset, the human body responds or reacts based upon the belief system of that person. The emotions, if not transmuted into something higher or more positive, will get lodged in any area of the body as emotions carry a vibrational frequency equivalent to organs, glands, tissues, or muscles.
In the case of the sexual reproductive organs, they house a particular energy center in the body known as the Svadhisthana chakra. Svadhisthana is Sanskrit and means "dwelling place of the self". Chakra means "spinning wheels of light". We have several chakras (pronounced chuk-ruh) throughout the body that take in energy from the planet and the universe so with this one in particular it has everything to do with procreation, creativity, how we associate ourselves with the world and our perspective of ourselves within the world. It is also associated with the element of water and therefore is relative to our circulatory system, urine, menstruation, and tears.
Most women have a tendency to put everyone else before themselves. The woman's dreams and aspirations are often put on the back burner or never pursued. Going even deeper statistics state that 1 out of every 6 women have been victims of an attempted or completed rape and 1 out of 3 are victims of domestic violence. In addition to that, many women are suffering from endometriosis, cysts, fibroids, hysterectomies, and other reproductive issues that further demonstrate the imbalance of energies that are within the walls of the womb.
All of the above issues affect the esteem and image of the woman on a subconscious level. In events where emotions run high, intense, or extreme, the subconscious becomes programmed with the thought and emotion of that event. The emotional memory gets stored in the limbic system of the brain and the emotional trigger (what makes a person react rather than respond) gets stored in the cellular memory of the body. There are various methods and techniques available to release the negative thoughts and emotions associated with past events, but very few people put these methods and techniques into practice.
With sexual intimacy, it is a time where the emotions run high because of the display of passion and the stimulation of the body's major energy centers (chakras). As energy was made to circulate throughout the body and not stand still, some women experience a build up of energy known as ORGASM. The orgasmic energy, with its procreative power, will push through those suppressed emotions as the energy itself has to break free and because the woman is in a heightened state of awareness and her subconscious is wide open and fully attuned to the innate wisdom of the body, she begins making sounds. The sounds are the direct expression of the body itself and with precision, she coos on key, releasing the vibrational imprint of past emotions (energy in motion) that has been stored within the walls of her womb. People - this is truly sexual healing at its finest! When she gets to that point that she can no longer control facial expressions or bodily movements and she lets go and surrenders herself to Spirit (what? did you think she was surrendering to you? naw, you're just the vehicle through which Spirit operates), the tears come forth. On a scientific level what this means is that the parasympathetic branch of the autonomic nervous system has stimulated the lacrimal glands via neurotransmitters and receptors. The lacrimal glands are what are responsible for producing tears. So in a nutshell your body basically told itself that it was time to release those emotions. Her body's wisdom knows and understands why and it does exactly what it needs to, without our permission. We just fall in rhythm and let good loving be.
The thing about emotional healing is that once you open up emotionally and release the tears, you have to reprogram what it is you want to experience right at that moment. The subconscious is wide open and all of your energy channels in your body are ready to receive a replacement of the negative emotions it just released. See the truth of the matter is that energy doesn't really get "released" it only changes from one form into another. This is better known as transmutation. Sexual healing and the power of the orgasm give you the opportunity to rewrite your life. It gives you a chance to see life from a different perspective. You can either vocalize your newfound choice or internalize it and send that feeling throughout your body. Later that day when you finish making love, or if it has gone into the wee hours of the night, then on the next day, take some time to reinforce your decision. This will help you, the woman, to have a healthier and stronger relationship with yourself and your mate.
For the men who are true passionate lovers and are not afraid of surrendering to Divine Love and expressing themselves, all of the above applies to you as well. This is a part of your Energetic Wellness and as such, you have the right to walk in your power as well.
About the Author
Kelarius (f/k/a Lady Finex) has been in the healing arts for 8 years beginning with Aromatherapy. She then fell in love with the world of energy anatomy. She is a Reiki Master/Teacher, Light Worker, Theta DNA Practitioner, Holistic Health Practitioner/Counselor, Ordained Minister, Author, and radio show hosts.
She loves to work with groups and introduce new things. Kelarius believes that everyone should be educated on their spiritual anatomy and that energy health is the way of the future.
Check our her web site at www.eternalkween.com or the membership site at www.yourenergywellness.com
