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Is their such thing as taking too many suppliments??
I am currently taking per day
3 red clover tablets
3 green tea tablets
3 cod liver tables
1 one a day multi vitamin
1 iron pill
I take this stuff for to shrink a fibroid tumor in my uterus. The one a day is just for regular vitiamin and the iron pill is because I have low blood.
Am I taking too many pills? Can all of this hurt me? I feel like an old lady taking all of this but I am only 31.
Hi Cheryl,
It's not so much how many pills but rather how much of each dose you are taking. For example. it's not that you are taking 3 pills of red clover it's that you are taking 1500mg of red clover a day. Many supplements, if taken in very high doses, can be toxic. Vitamin A for example is quite toxic at very high doses. I'm sorry but I can only comment on what a "theraputic" dose versus the instructions on the bottle for the supplements that I take. You may want to tally how much Vitamin A you are getting with the cod liver and multi-vitamin. When I started Fish Oil theraphy for cholesterol and tryglicerides my doctor tol me not to take Cod Liver oil because it too is rich in Vitamin A. Since my multi vitamin has an extremely high dose of vitamin A already and I do take 2x the amount (am and pm) my doctor advised me against the cod liver.
Next time you go to your doctor brown paper bag it. Bring in all the supplements that you are taking and show him or her. Ask them if you are taking enough or too much. Remember, doses on the bottles/packaging are for maintenance and are at a much lower dose than what would be required for a theraputic dose; bottles don't tell you how much for that!
If it makes you feel any better, I'm only 37. I take 2 multi vitamins (x2), 4x1000 mg Vit C (over the course of the day; the body can only handle 1000mg at a time, any more and you simply urinate it out; more than 8000mg and you are hitting toxic levels), 200mg Selenium (x2), 400mg Vit E, 1000mg B12, 4500 mg Fish Oil and that's only the vitamins. Then there's medications!
Cheers.
Home Remedies For Female Infertility And Treatment
There are many different types of infertility experienced by women. Many of the fertility problems can be easily treated.
However, the sooner you get a judgment, the better your prognosis will be. In this section, you'll find explanations for numerous female infertility disorders.
Some of the most ordinary causes of female infertility include polycystic ovarian syndrome, fibroids and endometriosis.
However, there are more than a few other reason why a woman may knowledge fertility problems, such as ovulatory disorders (like anovulation), premature ovarian breakdown and uterine factors. Egg quality also plays a role in infertility in many women.
Causes of Female Infertility
1. Ovulatory problems
2. Cervical factors
3. Pelvic and tubal factors, and
4. Uterine factors
Symptoms of Female Infertility
Other than the obvious inability to conceive, there are also other signs of female infertility which may be obvious to the diagnosing doctor.
Female infertility is suspected when the women may have a menstrual cycle that is unpredictable or unstable or even absent for months on end.
Pain in the region of the woman's reproductive system may also pinpoint to female infertility. Pain may signify some obstruction or injury to the female reproductive organs or system that may be the cause of female infertility.
Treatment of Female Infertility
1. Ovarian stimulation
-by drugs such as ‘clomiphene citrate’
-using hormonal injections plus intercourse
2. Assisted reproductive technologies as treatment for unexplained infertility
In vitro fertilization (IVF)
3. Gamete intra-fallopian transfer (GIFT)
In GIFT a mixture of sperm and eggs are introduced into the end of the fallopian tube at laproscopy.
Home remedies for Female Infertility
1. Jamun Leaves: To deal by means of the female infertility problem, you can eat jamun leaves. Add a little honey in case you don’t like the taste of jamun leaves.
2. Root of Banyan Tree: Roots of banyan tree are highly capable in curing the female infertility problem. Collect these roots and dry them I sun for few days. Then grind them and make very well powder from them. When your menstrual cycles are in excess of after that on the first night have this residue with milk. Make sure that you don’t eat anything right away after having this. Follow this remedy for about one year. There will be definitely some good news waiting for you and all thanks to this trouble-free and easy remedy.
3. Crud and Cheese: Include cheese and curd in your each day meal, as these two are successful in growing the probability of fertility in women.
4. Yoga: Join some yoga class, as some of the attitude of Yoga really helps in curing female infertility. It is better to do these postures under the guidance of conversant teacher.
5. Diet: You must eat abundance of green vegetables, fresh fruits, nuts, seeds, grains, milk, honey, curd, cheese, sprouts, beans, etc. All these things are wanted for having a healthy body.
6. Avoid: You be theoretical to not drink coffee, tea, spicy and fatty food, white flour, fried foods and soft drinks. Also wait absent from smoking and drinking alcohol. You should not consume some drugs
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Read more information please visit Home Remedies for Female Fertility and Female Fertility Problems and Herbal Solution for Female Fertility

